One study found that when people with waning self-esteem wrote down positive qualities they see in their favorite same-sex celebrities and themselves, they felt much more compelled to become their best selves.
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One 2017 study published in the Journal of Experimental Social Psychology found that low self-esteem is directly correlated to not being able to accept or capitalize on compliments from others.
One of the most common messages in college commencement speeches is, "Be true to yourself." Morals traits are continually shown to be the deep-down part of a person that makes them unique.
A study revealed that when people make positive changes in their lives, they are vie...
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