You are mortal and it is ticking away. So there is no time for frustration, depression, anxiety, anger or for any unpleasantness in this life.
149
673 reads
CURATED FROM
IDEAS CURATED BY
Sadhguru in this article explains 7 most important life lessons to never forget.
“
The idea is part of this collection:
Learn more about personaldevelopment with this collection
The value of hard work and persistence
How to stay focused on long-term goals
How to learn from failures and setbacks
Related collections
Similar ideas
Emotions like overwhelm, anger, and frustration may indicate that others are intruding on your personal time or space.
Instead of pushing the feelings away, try understanding them. It will allow you to set the right boundaries.
Should Statements. You make yourself miserable with shoulds, musts, or ought tos. Self-directed shoulds cause feelings of guilt, shame, depression, and worthlessness. Other-directed shoulds trigger feelings of anger and frustrat...
When your job is affecting your mental and emotional health, so that anger and depression overwhelm you or bleed over into other areas of your life, it’s time to consider a change.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates