All areas of your life are affected
When your job is affecting your mental and emotional health, so that anger and depression overwhelm you or bleed over into other areas of your life, it’s time to consider a change.
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Challenging areas in your life
Consider how you’re doing in the following areas:
- Finances. Are you feeling financial pressure in your life? Do you have all the things you need or really want? How much money do you have in savings? Do you have the income you desire? Is that income secure?
- Relationshi...
“Life-Extending” Time
Proactively invest your time in your health by eating well, exercising regularly, getting plenty of sleep, and regularly seeing your doctors.
Make sure you also invest in the other markers of well-being: emotional, mental, and spiritual health.
Concentrate On Smaller Areas
When your efforts are diffused over a wide area, they won’t have much of an impact.
Focus on smaller areas, and your efforts will be felt more fully. It could take time for change to happen, but keep that focus narrow.
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