Adults who demonstrate more playful personality traits are more motivated, creative, and spontaneous. There have even been links between people with more playful characteristics having lower blood pressure. While less playful people struggle in their leisure time to relax and often feel bored when their minds are not preoccupied, those that are more playfully inclined are aware of new opportunities and open to trying a wider variety of activities.
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Rediscover the benefits of playfulness after the toys have been put away.
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