Thinking Beyond Weight - Deepstash
Thinking Beyond Weight

Thinking Beyond Weight

Access to fruits and vegetables, access to lean proteins, living in walkable neighborhoods is as important as your weight statistics.

 Our experts say you have the right to say no to getting weighed at the doctor's office. If your doctor gives you a weight-based recommendation, don't be afraid to advocate yourself or ask what advice they might have for someone at a different BMI.

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IDEAS CURATED BY

bri_

Sometimes the most important life lessons are the ones we end up learning the hard way.

Diet Culture and weight loss; The reality

The idea is part of this collection:

How To Break Bad Habits

Learn more about food with this collection

Understanding the psychological rewards of bad habits

Creating new habits to replace old ones

Developing self-discipline

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