Examining Fatophobia: Level 2 - Deepstash

Examining Fatophobia: Level 2

The second level is interpersonal: How other people treat us. To spot diet culture in this realm,  listen for value judgments of food or bodies.

That could look like judgment at the gym, being lauded for avoiding some "guilty pleasure" dessert or that storyline on TV when the hero loses weight and suddenly gains popularity and acceptance.

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bri_

Sometimes the most important life lessons are the ones we end up learning the hard way.

Diet Culture and weight loss; The reality

The idea is part of this collection:

How To Break Bad Habits

Learn more about food with this collection

Understanding the psychological rewards of bad habits

Creating new habits to replace old ones

Developing self-discipline

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