The Far Away Goal

How do you build confidence in yourself in your present state when you are far away from your goal?

Setting sights on massive, long-shot goals can be equally exhilarating and daunting. The most compelling place to start is with the ideas surrounding self-efficacy(what we believe we are capable of achieving).

The most important factor in developing our self-efficacy beliefs is our own personal experiences. For athletes, we are presented with the opportunity to sharpen our self-belief in relation to our day’s training every day.