Rice cake with peanut butter

This is a very very good combination of two great snacks: apples and peanut butter.

Cut your apple into slices and spread a little peanut butter onto each one. If you’re feeling fancy (or you need something to put on your Instagram) you can create adorable mini sandwiches.

A 1908 ad claimed that 10 cent's worth of peanuts contained six times the energy of a porterhouse steak.

By World War I, U.S. meat rationing turned consumers to peanuts. Manufacturers sold tubs of peanut butter to local grocers and advised them to stir frequently as the oil would sep...

Researchers found that eating more saturated fat and less fibre from foods like vegetables, fruits, and whole grains led to reductions in slow-wave sleep - the deep restorative kind of sleep.

People who consume a high-carbohydrate diet