Relaxation - Deepstash
Relaxation

Relaxation

Most people underestimate the importance of relaxing and fail to do so regularly. In fact, relaxing is essential for your health because not doing so can cause serious damage.

When we’re stressed, our body produces cortisol. This is the body’s way of dealing with stress. But in today’s world, where stress is always present, we produce too much cortisol.

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matclar

Diplomatic Services operational officer

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