Learn more about personaldevelopment with this collection
How to set clear objectives
How to follow up after a meeting
How to manage time effectively
Separate yourself from others
Understand that your boundaries are different from others.
You can learn to be emotionally attached to others while remaining psychologically and intellectually detached. This kind of space allows for personal expression while minimizing emotional and psychological entanglement.
2.08K
6.12K reads
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Heed the warning signs
Stay away from anyone who thinks nothing of invading your space for their own end.
1.8K
5.62K reads
Don’t try to fix people
It’s a waste of your time and energy to try to fix other people because they’re not interested in becoming any other way than they are.
2.15K
5.34K reads
Psychological/emotional boundary violations
- Preying upon your sense of self and self-esteem
- Using what you’ve told them in confidence against you
- Lying to you
- Criticizing you
- Manipulating you
- Mocking you
- Making demands of your time
- Bullying you
- Lording a superior attitude...
2.25K
8.54K reads
You are in charge of your choices
You don’t need to feel that you owe anyone anything more than you want to give with your free and conscious heart.
If anyone invades your boundaries, be ready to walk away without fear or guilt.
2.08K
4.9K reads
Develop a healthy respect for yourself
When you respect yourself, you should expect that others will treat you with respect. If they don’t, that’s a clear sign not to engage.
2.01K
5.91K reads
Verbal violations
- Not allowing you to speak or be heard.
- Yelling at you.
- Saying things that are derogatory about your integrity and character.
- Gossiping about you.
2.2K
13K reads
Take responsibility for yourself
Develop the capacity to know what needs to be done for yourself.
By setting your own boundaries, you are setting your limits about who can come into your space and what you expect of others once they’re there.
1.93K
5.3K reads
Physical violations
- Moving into your personal space
- Touching you without permission
- Being inappropriate or too familiar towards you
- Violating your privacy
- Damaging or destroying your personal property
- Threatening you with physical harm
1.93K
6.96K reads
Know thyself
Get to know yourself as best you can. Become familiar and comfortable with your own beliefs, emotions, feelings, and ideas.
1.93K
6.85K reads
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Separate the people from the problem
People tend to become attached to the position they take on an issue. They will see any response to those issues as a personal attack. Separating people from the issue allows parties to address the issue without harming their relationship.
There are three basi...
Psychological Distance From Yourself
We could all increase our emotional regulation, self-control, and general poise by choosing to step into another persona.
To try it for yourself, pick a different person for different goals, a wise person for a personal dilemma, or a work mentor for a professional problem....
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