Ideas from books, articles & podcasts.
Identify 10 important values. Then narrow that list to three. To understand if you have strong and healthy boundaries, reflect on how often those 3 are challenged.
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How to draw your lines with confidence.
The word “boundary” can leave the impression of separation.
But boundaries are actually connecting points since they provide healthy rules for navigating relationships, intimate or professional.
Our boundaries are shaped by
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We live in a society that does not glorify choosing yourself. It is not honoured.
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