Learn more about loveandrelationships with this collection
How to network effectively
How to read body language
How to find common ground with others
Examine your rights and needs
- Once you identify your rights and choose to believe in them, you’ll find honoring them easier. For example, I have a right to be treated with respect.
- Check-in with your body (heart rate, sweating, tightness in the chest, clenched fists) to understand what you can handle and where the boundary should be drawn.
Identify 10 important values. Then narrow that list to three. To understand if you have strong and healthy boundaries, reflect on how often those 3 are challenged.
1.97K
4.95K reads
MORE IDEAS ON THIS
Determine your borders
Our boundaries are shaped by
- our heritage or culture
- the region we live in or come from
- whether we’re introverted, extroverted, or somewhere in between
- our life experiences
- our family dynamics
1.71K
4.98K reads
The benefits of boundaries
- Boundaries improve our relationships and self-esteem. They protect relationships from becoming unsafe.
- Boundaries can be flexible. It’s good to think about them occasionally and reassess them.
- Boundaries allow us to conserve our emotional energy. Without ...
2.08K
6.04K reads
Other people’s boundaries
- Watch for cues. Possible hints someone might want more space: avoiding eye contact, limited conversation response, turning away or sideways.
- Be inclusive of neurodiverse behaviors. These are people who live with autism, are on the spectrum, or who have other deve...
1.8K
5.67K reads
Defining Boundaries
The word “boundary” can leave the impression of separation.
But boundaries are actually connecting points since they provide healthy rules for navigating relationships, intimate or professional.
1.82K
8.97K reads
Become a boundary-setting boss
How to draw your lines with confidence.
- Be assertive. Assertive language is clear and non-negotiable, without blaming or threatening the receiver. Be assertive using "I statements."
- Learn to say no. You can say no without an explanation and without providing any e...
2.15K
5.61K reads
CURATED FROM
CURATED BY
Explore the World’s
Best Ideas
200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.
An Idea for Everything
Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.
Knowledge Library
Powerful Saving & Organizational Tools
Save ideas for later reading, for personalized stashes, or for remembering it later.
Start
31 ideas
Start
44 ideas
# Personal Growth
Take Your Ideas
Anywhere
Organize your ideas & listen on the go. And with Pro, there are no limits.
Listen on the go
Just press play and we take care of the words.
Never worry about spotty connections
No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.
Get Organized with Stashes
Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.
Start
47 ideas
Start
75 ideas
My Stashes
Join
2 Million Stashers
4.8
5,740 Reviews
App Store
4.7
72,690 Reviews
Google Play
Sean Green
Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.
“
samz905
Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.
“
Shankul Varada
Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.
“
Ashley Anthony
This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!
“
Laetitia Berton
I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!
“
Jamyson Haug
Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
“
Giovanna Scalzone
Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.
“
Ghazala Begum
Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
“
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates