Key Points - Deepstash
Key Points

Key Points

  • Eat local, healthy food that your great-grandmother would have recognized.
  • Avoid anything processed.
  • Buy from your local farmer's market.
  •  Avoid food products containing ingredients that no ordinary human would keep in the pantry.
  • Avoid food products that contain high-fructose corn syrup.
  • Avoid foods that have some form of sugar (or sweetener) listed among the top three ingredients.

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jade_r

I have a passion for architecture. Always eager to learn new things.

We have been eating wrong all our lives. This book shakes our belief patterns on food and diet.

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Eat The Food

  • Don’t eat anything your great grandmother wouldn’t recognize as food
  • Don’t eat anything that is incapable of rotting
  • Avoid food products containing ingredients that are unfamiliar, hard to pronounce unpronounceable...

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