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Rediscover your beginner’s mind
- Let go of the need to always contribute. Step back every now and then and just observe and listen.
- Let go of the need to win every argument. Letting go of the need to prove a point opens up the possibility for you to learn something new.
- 'Tell me more about that': Stay quiet and pour all of your energy into listening to someone else.
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MORE IDEAS ON THIS
Shoshin: The beginner’s mind
This a Zen Buddhism concept that refers to the idea of letting go of your preconceptions and having an attitude of openness when studying a subject.
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The danger of expertise
As you grow in knowledge and expertise, your mind becomes more closed.
You tend to deny the information that disagrees with what you already know and yield to the information that confirms your current point of view.
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"When you are a true beginner, your mind is empty and open. You're willing to learn and consider all pieces of information, like a child discovering something for the first time."
JAMES CLEAR
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Related collections
Other curated ideas on this topic:
Let Your Emotions Out
Cry, sob your eyes out, scream and yell. As long as it doesn’t hurt yourself or anybody else, find ways to release and let go of the pain you may be feeling.
Listen to sad songs. Listening to sad songs can regulate negative emotion and mood as well a...
How to win every argument
How to win every argument
- Stay calm.
- Use facts as evidence for your position.
- Ask questions. If you can ask the right questions you can ...
Give them a rant window
The best way to be a friend is to allow them to tell the story repeatedly. Then they need to work through it and let it go.
Tell them you’re there to listen to everything they need to say. Once they’ve gotten all out, you’d love to hel...
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