Let Your Emotions Out - Deepstash
Let Your Emotions Out

Let Your Emotions Out

Cry, sob your eyes out, scream and yell. As long as it doesn’t hurt yourself or anybody else, find ways to release and let go of the pain you may be feeling. 

Listen to sad songs. Listening to sad songs can regulate negative emotion and mood as well as consolation. 

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carlos_tb

Broken hearts got nothing on me. Love is beautiful.

The idea is part of this collection:

The Power of Storytelling

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How to use storytelling to connect with others

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Listen to Sad Songs

Listening to sad music can lead to beneficial emotional effects such as regulation of negative emotion and mood as well as consolation. 


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