NAPOLEON BONAPARTE

Aristotle believed that happiness could be achieved through living a life of virtue. It is the highest desire and ambition of all human beings and nothing can stop them from achieving so.

Cultivating one's virtue is the surefire way of reaching happiness. It's more than a ...

Find ways to perform small, random acts of kindness during your day. These acts can be incredibly simple, from complimenting a stranger at the grocery store on his or her shirt to making your spouse coffee before work to engaging a co-worker you don't usually talk with in a friendly Zoom chat. 

Constant bad posture, from activities like sitting on the workstation all day, may not give us any pain now but can elongate or tighten certain muscle groups over time, creating problems in the future.

It helps to be posture conscious and perform sitting exercises to maint...