More Than We Can Handle

It’s almost never possible to tackle all of a change at once. We have to start with particular, very specific and measurable actions.

Each specific action is one forkful of behavior change and a set of those actions engaged over time results in a cumulative change.And accompanying those cumulative actions,we need realistic and specific goals as they provide targets to measure ourselves against.

263 people saved this idea

Save it with our free app: