"While regular practice might include mindless repetitions, deliberate practice requires focused attention and is conducted with the specific goal of improving performance."
JAMES CLEAR
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Deliberate Practice is important for me to save time. It helps me become mindful on how I practice and knowing this helps me understand and answered the question I always ask myself in the past: why am I not making any progress? This idea helps me a lot and I hope this benefit you too! Happy reading and have a good day!
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Deliberate practice
... is by far the most effective method for rapidly improving your abilities at any skill.
It requires focused attention and is conducted with the specific goal of improving performance.
Deliberate practice is deliberate, that is, it requires a person’s full attention and conscious actions. It isn’t enough to simply follow a teacher’s or coach’s directions. The student must concentrate on the specific goal for his or her practice activity so that adjustments can be made to contro...
Defining deliberate practice
The term "deliberate practice" is mostly attributed to Karl Anders Ericsson, an influential figure in the field of performance psychology. Deliberate practice turns amateurs into professionals. It creates top performers in any field.
Doing something regularly but mindlessl...
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