Ingredient Explained: Dimethicone

People often quit jobs based on other opportunities that emerge (a better package), and those opportunities may end up being far less attractive than they appeared to be.

It takes time to figure out what you really want in your career. In fact, as we mature and evolve...

... to defeat stage fright. Fear comes when you fixate on the possible problems rather than on the goal you want to achieve or the process you’re using to reach it. 

In tennis, you don’t look at the net. In golf, you don’t look at the sand trap. You look at the ball and focus on h...

When you’re able to manage and reduce your negative emotions, you’re less likely to get overwhelmed. 

If someone is upsetting you, don’t jump to conclusions. Instead, allow yourself to look at the situation in a variety of ways. Try to look at things objectively so you don’t get riled up as...