The goal is to completely shut down all work and work-related thinking until you come into the office the next day. No after-hours email, phone calls with team members, or late-night coding sessions. Deliberate rest from work is one of the most important ways to work effectively, as it allows your mind to recharge so you can perform well the next day:
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The idea is part of this collection:
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Combining paper and digital tools for personal organization and productivity. You need:
Most people have little pockets of time throughout the day, between meetings and calls and emails, with 15 minutes here, and 30 minutes there. To perform at your best depends on simple time management hacks.
It helps to have some plans in motion so you can make the most of your study time.
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