Learn more about timemanagement with this collection
How to adapt to different speaking situations
How to engage with an audience
How to use body language effectively
Take control of your time
Your calendar and inbox can either be your best friends or your worst enemies—it all depends on how you use them:
- schedule 30-minute open blocks of time into your calendar every day (to each lunch, deal with something urgent or simply for taking a break).
- set specific times to check for any new messages—and avoid it the rest of the day.
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Create routines
Going to sleep and waking up at the same time, working out in the morning, reading before bed—a routine imposes structure on an otherwise chaotic day.
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Find time for friendships
A hectic work schedule demands a strong support system.
If you focus strictly on your career and forget about the relationships you’ve built with friends and family, then you’ll be on a one-way track to burnout.
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Accept uncertainty
You’re never going to have complete certainty about everything at work. You have to make your peace with the fact that there’s only so much you can control.
It’s crucial for your self-care that you learn to adapt when the road ahead is unclear.
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Don't feel guilty for saying no
There’s no harm in saying “no” to an invitation if you know it will leave you drained for the rest of the week or eat up precious time you could spend on meaningful activities.
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Related collections
More like this
Set aside time
... to read and respond to email. Don’t leave your email program open all day long. Alerts from incoming messages can interrupt your work flow. Instead, schedule specific blocks of time throughout the day for checking your email.
You might even try marking your calendar and s...
Take Control of Your Inbox
Know your computer. Understanding the capabilities of your computer will enhance your productivity.
- Set aside specific times every day to process email.
- Divide email into two groups: Those requiring quick responses and those needing thoughtful answers. Immediat...
Organization methods
Once you know what you’ll focus on, you’ll need a daily structure for staying focused on it. You may not be able to eliminate context switching from your day entirely, but these strategies will help you cut down on the number of times you have to shift your attention:
- ...
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