Learn more about timemanagement with this collection
How to adapt to different speaking situations
How to engage with an audience
How to use body language effectively
Your calendar and inbox can either be your best friends or your worst enemies—it all depends on how you use them:
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MORE IDEAS ON THIS
There’s no harm in saying “no” to an invitation if you know it will leave you drained for the rest of the week or eat up precious time you could spend on meaningful activities.
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You’re never going to have complete certainty about everything at work. You have to make your peace with the fact that there’s only so much you can control.
It’s crucial for your self-care that you learn to adapt when the road ahead is unclear.
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Going to sleep and waking up at the same time, working out in the morning, reading before bed—a routine imposes structure on an otherwise chaotic day.
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A hectic work schedule demands a strong support system.
If you focus strictly on your career and forget about the relationships you’ve built with friends and family, then you’ll be on a one-way track to burnout.
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... to read and respond to email. Don’t leave your email program open all day long. Alerts from incoming messages can interrupt your work flow. Instead, schedule specific blocks of time throughout the day for checking your email.
You might even try marking your calendar and s...
Know your computer. Understanding the capabilities of your computer will enhance your productivity.
Once you know what you’ll focus on, you’ll need a daily structure for staying focused on it. You may not be able to eliminate context switching from your day entirely, but these strategies will help you cut down on the number of times you have to shift your attention:
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