You can eat whatever you want - Deepstash
You can eat whatever you want

You can eat whatever you want

We should think of food in terms of quality, not just quantity. 

Food high in sugar is associated with cancer and should be eaten in limited amounts.

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emily_uq

There's nothing better than a good cup of tea and a good book.

The idea is part of this collection:

A Guide on Intuitive Eating

Learn more about health with this collection

How to listen to your body's hunger and fullness cues

How to develop a positive relationship with food

How to trust yourself around food

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