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Proper running form
Tips for staying motivated
Importance of rest and recovery
You don’t need to be loud to have great ideas. There’s zero correlation between being the best talker and having the best ideas.
11
152 reads
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The secret to life is to put yourself in the right lighting. For some, it’s a Broadway spotlight; for others, a lamplit desk. Use your natural powers — of persistence, concentration, and insight — to do work you love and work that matters. Solve problems. make art, think deeply.
16
131 reads
The trick for introverts is to honor their styles instead of allowing themselves to be swept up by prevailing norms.
11
141 reads
Persistence isn’t very glamorous. If genius is 1% inspiration and 99% perspiration, then as a culture we tend to lionize the 1%. We love its flash and dazzle. But great power lies in the other 99%.
15
131 reads
Flow is an optimal state in which you feel totally engaged in an activity…In a state of flow, you’re neither bored nor anxious, and you don’t question your own adequacy. Hours pass without your noticing.
10
116 reads
We don’t need giant personalities to transform companies. We need leaders who build not their own egos but the institutions they run.
12
153 reads
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Pick out the best ideas and start analyzing them. Eliminate until you have about 10 ideas left.
Use the great ideas and see how they perform.
Output comes from input. If you want to have a lot of good ideas, you need to expose yourself to good ideas.
This means reading books, having conversations with interesting people, seeking out new experiences, travel and more.
Being funny is a great way to make friends. But not everyone is funny. At least, not everyone is funny all the time. Not everyone has that personality. And that’s okay. You don’t have to be funny to have conversations and build great relationships. There’s room (and need) for serious people in th...
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