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Proper running form
Tips for staying motivated
Importance of rest and recovery
The secret to life is to put yourself in the right lighting. For some, it’s a Broadway spotlight; for others, a lamplit desk. Use your natural powers — of persistence, concentration, and insight — to do work you love and work that matters. Solve problems. make art, think deeply.
17
135 reads
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You don’t need to be loud to have great ideas. There’s zero correlation between being the best talker and having the best ideas.
12
157 reads
The trick for introverts is to honor their styles instead of allowing themselves to be swept up by prevailing norms.
12
146 reads
Persistence isn’t very glamorous. If genius is 1% inspiration and 99% perspiration, then as a culture we tend to lionize the 1%. We love its flash and dazzle. But great power lies in the other 99%.
16
137 reads
Flow is an optimal state in which you feel totally engaged in an activity…In a state of flow, you’re neither bored nor anxious, and you don’t question your own adequacy. Hours pass without your noticing.
11
119 reads
We don’t need giant personalities to transform companies. We need leaders who build not their own egos but the institutions they run.
13
159 reads
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INFJs have a deep desire to make those they love happy. They want to do the right thing and be there for them when they need us. But They also want to go their own way and follow their dreams. Sometimes that means rebelling against the status quo. It’s also hard for INFJs to accept the reasoning:...
When you set goals you don’t have control over, you will think it’s impossible. Plus, you will always depend on others for your success. Your business is to improve yourself, make the best of your day, be a good person, and do what’s in your best interest.
Think about what you control. Very...
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