It does not matter when you eat. Your body treats a calorie like a calorie, regardless of when it was ingested.
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Similar ideas to Eating Breakfast Helps You Lose Weight
Step 1: Forget what you’ve learned. You may have heard that you need to exercise more and eat less. There are so many different factors that go into losing weight. A calorie is not just a calorie. For instance, sugar calories work differently on you than vegetable and protein ca...
Everything you eat goes to your liver and it determines what to do with the components of what you've ingested:
If it's something useful the liver sends it out into circulation, but if it's not immediately usable or could be harmful, your liver has enzymes to neutralize i...
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