Take some holy person, some great person whom you... - Deepstash

Take some holy person, some great person whom you revere, some saint whom you know to be perfectly non-attached, and think of his heart, that heart has become non-attached, and meditate on that heart; it will calm the mind.

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anivana

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Meditation is still an ideal to me, which I strive for every day. I have learnt a little, I hope to continue learning from the practice.

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