The Identity Pact
Providing yourself with an identity of the kind of person you aspire to be, like a non-smoker, a non-distractible person or someone who is sober and calm, provides a narrative for you to focus on.
The more you tell yourself what kind of person you are, the more it turns out to be true.
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The idea is part of this collection:
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How To Change Your Identity
- The best and fastest way to change your identity is to do it intentionally and consciously.
- Visualize yourself as the person in the new identity, like a writer, a minimalist, a non-smoker or a vegan, and write down the same to reflect on it...
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- Identity, which over a course of time becomes our personality, has tremendous power.
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True behavior change is identity change
You could choose and start a habit because of motivation, but you'll stick with it only if it becomes part of your identity.
To change your identity:
- Establish the kind of person you want to be.
- Prove it to yourself with small wins.
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