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Top 5 common health myths debunked
Nearly all of the studies that have tested the link between deodorant and breast cancer found no evidence to support the claim.
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Key Ideas
Everyone has a different requirement for water. Temperature, humidity, size, age, gender and activity have an influence on your fluid needs.
Instead, drink when you are thirsty.
Eggs have a lot of cholesterol compared to other foods. Although cholesterol in the blood is strongly related to heart disease, eating cholesterol is weakly associated with raising the cholesterol levels in your blood.
Eggs have other heart-protecting properties and eating it probably won't harm your heart.
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Key Ideas
The “best” diet is a theme: an emphasis on vegetables, fruits, whole grains, beans, lentils, nuts, seeds, and plain water for thirst.
That can be with or without seafood; with or...
Because they are just one ingredient: avocado, lentils, blueberries, broccoli, almonds, etc.