We should indeed be drinking enough water every day for good overall health. What this amount is, differ from person to person. There is no scientific evidence that backs up drinking 8 glasses of water for overall health. The 8 glasses of water have been traced back to a single paragraph in a government report from 1945.&nbsp;

Eight glasses of water

Health

You can't catch a cold from being cold.&nbsp; A virus is responsible for contracting a cold. We become infected with viruses when we are in close quarters with other people infected with a virus.

Catch a cold by being cold

Cracking joints do not cause arthritis. Research done found people who crack their joints are at the same risk of getting arthritis than those who don't.

Cracking your joints can lead to arthritis

Nearly all of the studies that have tested the link between deodorant and breast cancer found no evidence to support the claim.

Deodorant can cause breast cancer

Research suggests there is no link between eating eggs and a cholesterol imbalance.Eggs are rich in nutrients and a good source of a nutritious food.

Eggs are bad for the heart

Throughout the centuries, many health myths have arisen. Some are tried, tested, and taken as fact, but others are nothing more than fantasy. In this article, we debunk some of the latter. Health-related myths are common and arise for a variety of reasons.

Deodorant can cause breast cancer

Healthy Living: 20 Common Health Myths Exposed

Drink 8 Glasses of Water a Day

Eggs Harm Your Heart

Cancer or Alzheimer’s From Antiperspirant

The Last Conversation You'll Ever Need to Have About Eating Right

There is no "best diet"

Best foods don’t have labels

The "Age" of vegetables