Learn more about religionandspirituality with this collection
Understanding the psychological rewards of bad habits
Creating new habits to replace old ones
Developing self-discipline
How To Look At Life
As an addition, not a substraction. You’ll always be learning something.
19
148 reads
MORE IDEAS ON THIS
How To Be Happy
- Learn something
- Launch something
- Love something
When you learn something you can launch it and then you learn to love it.
18
146 reads
Solitude Vs Loneliness
- Solitude is the strength of being alone
- Loneliness is the weakness of being alone
24
336 reads
Types Of Meditation
- Breathwork: to come back into alignment
- Visualization: art of visualizing what something will look like (the process)
- Mantra: sound
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166 reads
The Correct Use Of Fear
Use it as a signal of what matters to you, not as a push that makes you do stuff you don’t want to do, or don’t do something you want to.
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155 reads
Pinpoint Evaluation
Talk to yourself out loud whenever you liked the way you acted or you know you did it bad
15
224 reads
The 4 Most Important Decisions
- How do I feel about myself?
- What do I do for money?
- Who do I give my love to?
- How do I serve on these
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175 reads
The Impact Of External Events
They are not bad for us, what’s bad is how we react to them.
14
153 reads
CURATED FROM
The Diary Of A CEO with Steven Bartlett: E119: Jay Shetty: The 3 Simple Things A Happy Life Needs en Apple Podcasts
podcasts.apple.com
14 ideas
·2.48K reads
IDEAS CURATED BY
Hi all! 📚I'm Juan, a Learning Coach and founder of We Learn from 🇨🇴! I'm passionated about evidence based learning, marketing & systems. You can reach me at juan@welearn.com.co
Amazing way of balancing hard work and pleasure on life
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Other curated ideas on this topic:
Do something you are good at
Whenever we are doing something new, we tend to feel bad when we fail. We ultimately wonder if we should quit. However, any skill that’s worthwhile will always be preceded by failure as you go through the process of learning.
By combining this process with doing something you are good a...
Remove negative behaviors
Without the removal of negative behaviors before the addition of positive ones, you’ll always be taking one step forward followed by one step backward and using untold amounts of effort on getting nowhere.
The most useful learning
Most people think about learning as adding knowledge and skills. You now have a new fact in your mind that didn’t exist before.
The most useful learning isn’t usually a strict addition of new knowledge, but first unlearning something false or unhelpful.
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