‎The Diary Of A CEO with Steven Bartlett: E119: Jay Shetty: The 3 Simple Things A Happy Life Needs en Apple Podcasts - Deepstash
How To Break Bad Habits

Learn more about communication with this collection

Understanding the psychological rewards of bad habits

Creating new habits to replace old ones

Developing self-discipline

How To Break Bad Habits

Discover 65 similar ideas in

It takes just

15 mins to read

Solitude Vs Loneliness

Solitude Vs Loneliness

  • Solitude is the strength of being alone
  • Loneliness is the weakness of being alone

20

285 reads

Pinpoint Evaluation

Pinpoint Evaluation

Talk to yourself out loud whenever you liked the way you acted or you know you did it bad

12

182 reads

4 Ways A Person Can Be For Us

4 Ways A Person Can Be For Us

  • Care
  • Character
  • Competence
  • Consistency

15

173 reads

False Paradox

False Paradox

You can actually be spiritual and also strive for external things.

13

157 reads

13

134 reads

Types Of Meditation

Types Of Meditation

  • Breathwork: to come back into alignment
  • Visualization: art of visualizing what something will look like (the process)
  • Mantra: sound

16

144 reads

The Correct Use Of Fear

The Correct Use Of Fear

Use it as a signal of what matters to you, not as a push that makes you do stuff you don’t want to do, or don’t do something you want to.

14

133 reads

The Impact Of External Events

The Impact Of External Events

They are not bad for us, what’s bad is how we react to them.

12

130 reads

Stop waiting for someone to change your life, you have to change your life

JAY SHETTY

16

136 reads

About Work - Life Balance

About Work - Life Balance

Don’t focus on that. Instead, be obsessed with your pirposo

12

111 reads

How To Be Happy

How To Be Happy

  1. Learn something
  2. Launch something
  3. Love something

When you learn something you can launch it and then you learn to love it.

15

122 reads

How To Look At Life

How To Look At Life

As an addition, not a substraction. You’ll always be learning something.

16

131 reads

The 4 Most Important Decisions

The 4 Most Important Decisions

  • How do I feel about myself?
  • What do I do for money?
  • Who do I give my love to?
  • How do I serve on these

18

154 reads

CURATED BY

juanotalo

Hi all! 📚I'm Juan, a Law & Economics Student from 🇨🇴! I'm passionated about evidence based study tips and motivation. You can reach me at juan@juanotalo.com.

CURATOR'S NOTE

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