4. Cultivate Gratitude - Deepstash
4. Cultivate Gratitude

4. Cultivate Gratitude

  • First, Rather than approaching problems like an expert, come at them like a complete beginner, with a willingness to learn. 
  • Second, make an effort to express and experience gratitude daily. Gratitude isn’t about giving shallow thanks for the sake of being polite – it’s a positive state of being. 
  • Finally, you can improve each day by learning to forgive both others and yourself. If someone hurts you or betrays you, the incident will continue troubling you until you forgive them.

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