Learn more about health with this collection
The benefits of a bedtime routine
How to improve your sleep quality
How to create a relaxing sleep environment
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MORE IDEAS ON THIS
Fear, like all other emotions, is basically information . It offers us knowledge and understanding—if we choose to accept it.
And there are only five basic fears , out of which almost all of our other so-called fears are ...
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President Franklin Roosevelt famously asserted, "The only thing we have to fear, is fear itself."
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When we let go of our notion of fear as the welling up of evil forces within us—the Freudian motif—and begin to see fear and its companion emotions as information , we can think about them conscio...
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CURATED FROM
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain.
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More like this
This is the fear of losing any part of our bodily structure or the thought of having our body's boundaries invaded.
Anxiety about animals, such as bugs, spiders, snakes, and other creepy things arises from fear of mutilation.
Human beings have five fears that are relatively common:
The fear of humiliation, shame, or any other mechanism of profound self-disapproval.
The fear of failure or rejection can be read as fear of ego-death. Shame and guilt express the fear of separation and even ego-death. The same is true for embarrassment and humiliation.
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