Learn more about personaldevelopment with this collection
Techniques for brainstorming and generating new ideas
The power of collaboration and feedback in the creative process
How to recognize and overcome limiting beliefs
Mutilation
This is the fear of losing any part of our bodily structure or the thought of having our body's boundaries invaded.
Anxiety about animals, such as bugs, spiders, snakes, and other creepy things arises from fear of mutilation.
238
926 reads
MORE IDEAS ON THIS
The fear of ceasing to exist
The idea of no longer existing is more than just "fear of death". It arouses a primary existential anxiety in all normal humans.
The fear of heights or falling is basically the fear of extinction.
278
1.3K reads
Separation
The fear of abandonment, rejection, loss of connectedness, unwanted, disrespected or devalued.
The "silent treatment," when imposed by a group, can have a devastating effect on its target.
279
1.01K reads
Ego-death
The fear of humiliation, shame, or any other mechanism of profound self-disapproval.
The fear of failure or rejection can be read as fear of ego-death. Shame and guilt express the fear of separation and even ego-death. The same is true for embarrassment and humiliation.
298
1.31K reads
Loss of Autonomy
The fear of being immobilized, restricted, overwhelmed, entrapped, smothered, or otherwise controlled by circumstances beyond our control.
Fear of intimacy, or "fear of commitment," is basically fear of losing one's autonomy.
225
636 reads
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Phobias
Many people have mild phobias, such as heights, snakes or spiders. However, sometimes we fear wind farms or cotton wool. The fear creates a fight or flight response and becomes highly disruptive to our lives.
Phobias fall under anxiety disorders. They are a debilitating fe...
The things out of our control
There are things that we can’t do anything about, and that’s life, a game of luck and skill. The skill( and decision part) you can control, along with how you feel about it.
Things like losing one’s job, or having a family member who is sick, are out of our control, and it is no u...
Email makes us miserable
For those individuals who score high in neuroticism (a personality trait that is correlated with high levels of anxiety and negative emotions), the mere thought of batching email replies or using a more mindful approach t...
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