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Conducting market research
Analyzing data to make informed decisions
Developing a product roadmap
Focus on the resulting feeling
We need to understand how any particular emotion (root cause) will translate into a feeling (symptom).
The six emotions are broad categories, while the feelings are specific to describe what is going on in our bodies. For instance, disgust (emotion) may result in 'loathing' or 'detestable' feelings.
When you have to make a decision, always track your feeling to the resulting emotion to find the root cause.
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MORE IDEAS ON THIS
Develop a working awareness
- Name what you are deciding.
- Name all the feelings you are experiencing in connection with the decision.
- Identify the root cause of the feelings you are experiencing in connection with your decision.
- Identify the emotions connected to these feelings.
- Process th...
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293 reads
Emotions lead to feelings
Being aware of the constant dance between emotions and feelings could improve your decision-making ability.
- Every feeling begins with a stimulus.
- The stimulus leads to an unfelt emotion in the brain.
- Unfelt emotions cause the body to generate respon...
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394 reads
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Related collections
Other curated ideas on this topic:
Develop a working awareness
- Name what you are deciding.
- Name all the feelings you are experiencing in connection with the decision.
- Identify the root cause of the feelings you are experiencing in connection with your decision.
- Identify the emotions connected to these feelings.
- Process th...
Emotions lead to feelings
Being aware of the constant dance between emotions and feelings could improve your decision-making ability.
- Every feeling begins with a stimulus.
- The stimulus leads to an unfelt emotion in the brain.
- Unfelt emotions cause the body to generate respon...
Focus on what you have to say
- Before confronting anyone, make sure that you have your feelings in check. Be specific about what you are feeling. Vagueness never does good.
- List the things that upset you and bother you - from people to emotions, to unmet needs. You'll be able to bring even more clarity to the is...
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