What are the 3 types of self-esteem?
1. Self-esteem based on performance. This type of self-esteem is earned through accomplishments and is usually stable over time.
2. Self-esteem based on appearance. This type of self-esteem is based on how we look to others and can be unstable over time, depending on how our appearance changes.
3. Self-esteem based on feelings. This type of self-esteem is based on how we feel about ourselves and can be very stable over time, regardless of how our feelings change.
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Self esteem is the inner feeling that can make you soon a successful person but how?
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Lasting high self-esteem
Self-esteem is how we think we are doing in our own worlds. It is made up of an internal valuation of ourselves. It cannot be an objective assessment, as we decide what our metrics are.
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