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Things we THINK make us being happy
Lots of Money: A little bit :)
Awesome "costly" stuff: NO
True love: For a little bit :)
Perfect body: NO
Good grades: A little bit :)
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Savoring is the act of stepping outside of an experience to review and appreciate it.
Let’s Get Physical
We think in relatives not absolutes, which means we take a point of reference.
That's why we compare ourselves with others.
The results of Social Comparison:
Research shows that happy people are motivated to do kind things for others.
If you want to explore what can psychological sciences teach us about how to be happier, feel less stressed out, and build productive habits.
In order to know what makes you happy, you must identify things or thoughts don't do it and why.
Then, you should try to implement the followin...
"Let curiosity drive you to never stop learning" 💫 Just a student who wants to learn and share some interesting things
These ideas are important to me because they guide me to have a strong sense of well-being, which helped me to overcome difficult situations and achieve my goals.
MORE LIKE THIS
We aren't accustomed to being happy or have a misguided idea of what happiness is.
We find the ones who would be right for us, to be wrong for us, because of our lack of experience in what good is, and the fact that we don't associate love with being happy and fulfilled.
Things within us that to appreciate - they can make us happy, no matter what’s going on outside:
Many of us have social taboos over money and are left confused when we have to cope with costly social plans with friends and loved ones.
Many people have money anxieties, and are money vigilant. Most of us do not feel comfortable saying no to friends who are making plans that require mone...
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