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"Let curiosity drive you to never stop learning" 💫 Just a student who wants to learn and share some interesting things
These ideas are important to me because they guide me to have a strong sense of well-being, which helped me to overcome difficult situations and achieve my goals.
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The importance of physical activity
The role of genetics in lifespan
How to maintain a healthy diet
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Similar ideas to Annoying features of our mind
The things we buy might make us happy in the moment, but that feeling fades away over time. This phenomenon is called the “hedonic treadmill."
We get used to things that we have, and when new, more attractive things catch our eye, we feel like we need to keep getting more ...
Often we think of doing so many things but are unable to achieve anything in the attempt to do more than our bandwidth.
We need to focus on a few things and do them well. This requires sacrificing low-priority stuff.
When we put into our daily activities only a fraction of our attention:
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