Why People Procrastinate: The Psychology and Causes it .

People are more likely to procrastinate when their goals are vague or abstract, compared to when their goals are concrete and clearly defined.

For example, goals such as “get fit” or “start exercising” are relatively vague, and are therefore likely to lead to procrastination. Conversely, a ...

Procrastination is the act of unnecessarily postponing decisions or actions. For example, if you need to write an essay, but end up wasting time on the internet even though you know you should be working, that means that you’re procrastinating.

Procrastination is often detrimental to people...

People often assume that procrastination is simply a matter of willpower, but in reality, the situation is far more complex than that.

However, there are also various demotivating factors that we can experience , For example, anxiety, fear of failure, and other negative emotions can cause u...

People sometimes procrastinate because they view their future self as being disconnected from their present-self we can take example of our deit only if we have proper diet schedule we will be having proper health so there will be no problem in future but we don't do that .

And also we don'...