The way people deal with feelings of regret determines their ability to turn them into something positive. Trying to suppress the feelings, or endlessly ruminating over them won’t do much good. Instead, you can make feelings of regret work for you by following a three-step process.
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Most people don’t want to experience regret – yet it’s impossible to go through life without regretting something from time to time. Best-selling author Daniel H. Pink – who likes to turn conventional wisdom on its head – argues that, rather than being an unpleasant feeling that holds you back, regret can serve as a powerful catalyst for improving your life and that of others.
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