Accumulate Energy
You want to know how to start a new life and change yourself, then start storing energy. You will need it for the new challenges in your personal development plan.
Don't waste energy on negative emotions, don't get angry, don't discuss others and don't get jealous.
Start the day with the exercise, eat right, do not abuse alcohol and nicotine, give enough time to sleep.
A great source of positive energy is exercising, which develops willpower, perseverance and endurance.
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