If you feel constantly tired, fix your unhealthy lifestyle and your motivation problem will take care of itself:
MORE IDEAS ON THIS
If you've completely lost your willingness to do this thing because you're burnt out, free up physical and mental energy and reprioritize.
Rest, de-stress and sleep enough to recharge your batteries. Say “no” to things that are less important than your goal.
If you procrastinate because your goal seems too much and you don't know where to start, break it down into smaller parts. It will be easier to tackle.
Make a rough project timeline and identify the first chunk to get started with and within the first chunk, the very first action.
If you're demotivated because you thought you’d be there by now, understand that good things take time.
Focus on the progress and enjoy the journey, because it is as much as a reward as achieving your goal.
Both ends of the spectrum are equally bad for your motivation and morale.
If you're not really interested in doing this thing (goal, project, etc.):
If your fear is subconsciously holding you back from gathering the motivation to get started, try to understand it.
Get clear about what you are afraid of, how it is holding you back and then come up with a specific strategy to deal with your fear.
If you don't believe you can do a certain thing:
More like this
No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
Explore the World’s
Take Your Ideas
Just press play and we take care of the words.
No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.
2 Million Stashers
This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!
Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.
Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.
Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.
Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.
I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!
Read & Learn
Access to 200,000+ ideas
Access to the mobile app
Unlimited idea saving & library
Unlimited listening to ideas
Downloading & offline access
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates