An unhealthy lifestyle

If you feel constantly tired, fix your unhealthy lifestyle and your motivation problem will take care of itself:

• Sleep 8 hrs every night
• Exercise every day: Even if it is just for 15min.
• Start your day with a healthy breakfast and eat well throughout the day: fresh, healthy, unprocessed and nourishing food. 
• Limit your intake of stimulants like caffeine, alcohol and nicotine