2. Focus on what you did and achieved
If you keep thinking about failure, you unconsciously expect and anticipate it, and might eventually attract it to you. This would further spoil your sense of self-confidence.
You should replace this negative movie in your mind with a movie about success. See yourself in your mind, where you really want to be, living the life you really want.
If you keep watching a movie of success in your mind, you will eventually attract success. This process would build up your self-confidence.
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What Is Fear of Failure?
Nobody enjoys failing. Fear of failure can be so strong that avoiding failure eclipses the motivation to succeed. Insecurity about doing things incorrectly causes many people to unconsciously sabotage their chances for success.
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🧐 2. Focus on what you can control
Despite using affirmations and visualizations daily, my crippling self-doubt returned in tsunami waves whenever I faced a setback.
This was because I was deriving my self-worth from things I couldn’t control.
In general, you cannot control:
- The past
- Other people
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