Drink water - Deepstash

Drink water

  • It is important to drink approximately 2-3 litres of water every day.
  • It can give your digestive system the boost it needs.
  • First thing in the morning, drink two glasses of lukewarm water.

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5 steps to improve digestion. ✓

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The more water you drink, the better

The more water you drink, the better

Water is necessary to life and a healthy beverage, but not in excessive quantities.

Your body can give you an indication of how much water it needs. It is better to drink to your thirst.

Drink enough water

Avoid getting dehydrated, especially when you drink a lot of coffee in the office. 


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Drink it cold!

Drink it cold!

Drink cold water the moment you wake up. 

We all wake up in the morning in a state of dehydration. 

Water helps you to breathe, think, lose weight, wake up, regulate your body temperature, even be productive.

"If you have a very hot experience then shock yourself with cold water...

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