11. Be Curious
Evidence, shared via The Huffington Post, found that curiosity can help strengthen relationships, keep your brain stimulated, lessen anxiety, keep you happy, and help you learnโeven uninteresting subjects.
12. Forgive Yourself and Others
Humans make mistakes even when itโs you who makes the mistake. And sometimes those mistakes really sting. However instead of devoting your energy holding onto that mistake or feeling guilty, forgive that individual or yourself and focus on the future. Remember revenge isnโt good for your health, and the best revenge is your is success and happiness
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๐ฃ๐ง ๐ฎ๐พ๐๐ ๐๐ ๐ฟ๐พ๐ป๐ ๐๐ฝ๐ถ๐๐๐๐ ๐ด๐๐ ๐๐ถ๐ ๐๐ถ๐๐ ๐๐ ๐ต๐๐ธ๐๐๐ ๐ถ ๐ต๐๐๐๐๐ ๐ซ๐๐๐๐๐
themuse.com
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โ๐ป๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐๐๐๐.โ ๐ธ๐๐๐๐ 3:185
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Like other emotions, unaddressed guilt can build and intensify, making you feel worse over time.
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