13. Don’t Be Impatient ... - Deepstash
<p><br></p><p><strong>13. Don’...

13. Don’t Be Impatient

When we get impatient, we get aggravated and may do something we’ll regret. Ask yourself, how do you feel if you yelled at your child or a colleague because you’re in a rush to get out the door in the morning or finish a project? By practicing patience you’ll not only make better decisions, you’ll feel better about yourself every day.

14. Be Yourself

When you’re authentic, you’ll be more focused, build courage, establish your own identity, and be able to define your values and beliefs.

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“𝑻𝒉𝒆 𝒍𝒊𝒇𝒆 𝒐𝒇 𝒕𝒉𝒊𝒔 𝒘𝒐𝒓𝒍𝒅 𝒊𝒔 𝒎𝒆𝒓𝒆𝒍𝒚 𝒆𝒏𝒋𝒐𝒚𝒎𝒆𝒏𝒕 𝒐𝒇 𝒅𝒆𝒍𝒖𝒔𝒊𝒐𝒏.” 𝑸𝒖𝒓𝒂𝒏 3:185

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Mental Toughness And Small Wins

Mental Toughness And Small Wins

Mental toughness needs to be worked to grow and develop. If you haven’t pushed yourself in thousands of small ways, you’ll wilt when things get difficult.

Extreme situations test our courage, perseverance, and mental toughness, but so do everyday circumstances. Challenge yourself ...

Celebrating tiny wins

Although celebrating small successes might not feel natural, practicing this skill will help you to get comfortable.

Your confidence will grow when you celebrate because you will be creating habits, and you will get better at being kind to yourself.

Step 4| Add some spice

Step 4| Add some spice

  1. Vary the type of studying or Subject.
  2. Incentivize Yourself with Rewards: Find something you’re looking forward to, and tell yourself you’ll be able to do it immediately after you finish your task.
  3. Move: It has two benefits.

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