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The Art of True Confidence
Authenticity transforms normal insecurity into grounded confidence.
While faked confidence hides insecurity, weakness and self-doubt, true authenticity owns and acknowledges these less pleasant experiences in a way that ultimately enhances our sense of self.
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Key Ideas
Much of the confidence we crave is based on how we want others to see us.
Confidence comes from within. It’s not just about owning the stage and giving a knockout performance but putting...
True confidence in yourself doesn’t come only from the knowledge you already possess, but a willingness to learn more.
There’s no shame in admitting you don't know something; you’re showing just how confident you can be. Ask questions, be curious about the world around you.
A truly confident man won’t get aggressive or arrogant, because those traits suggest someone is losing control. He knows keeping cool and talking in a calm, measured way is the quickest way to get respect.
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Key Ideas
Bass-heavy music can actually trick your mind into feeling more confident.
One study revealed job-interview candidates who listened to bass-heavy rap music ended up exhibiting more con...
Making yourself more pleasing to your own eyes can make you feel more confident.
When you need some extra confidence, head to a mirror and apply some makeup, fix your hair and otherwise tidy up your appearance a bit.
Our posture can have a significant effect on our internal dialogue.
A "power posture" pose, held for several seconds to several minutes, can increase your confidence in almost any situation.
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Key Ideas
First impressions are like invisible tattoos we imagine for each and every person we meet. While it is possible to change a first impression, it is very difficult to succeed doing this.
In order to make a good first impression, you should consider checking out the below tips: