The Art of True Confidence

Confidence is expressed most profoundly through our bodies. No matter how well we speak, the way we feel about ourselves will always manifest in our posture, our hand movements and our facial features. 

So commit to strong, positive body language and make a conscious effort to form habits that make your nonverbal communication automatic.

Vocal tonality (the physical quality of our voice, our pitch, articulation, syntax, volume and intention) expresses and reinforces our sense of self.

Speak in statements, not questions, articulate and enunciate, and avoid the use of filler words.

Authenticity transforms normal insecurity into grounded confidence. 

While faked confidence hides insecurity, weakness and self-doubt, true authenticity owns and acknowledges these less pleasant experiences in a way that ultimately enhances our sense of self.

Process-oriented confidence is the opposite of the “fake it till you make it” philosophy.

While the “fake it till you make it” approach suggests we should pretend our way toward true confidence, the process-oriented approach suggests we should become our way toward true confidence.