Ideas from books, articles & podcasts.
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The Goldilocks Rule is that humans experience peak motivation when working on tasks that are right at the edge of their current ability. Not too hard. Not too easy. Just right.
is the ability to perform a behavior without thinking about each step which occurs when the nonconscious mind takes over.
refers to the strengthening of connections between neurons in the brain based on patterns of activity.
Riots, protests, and movements are rarely the results of a single event. Instead, a long series of microaggressions and daily aggravations, slowly multiply until one events tips the scale, and outrage spreads like wold fire.
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