Learn more about personaldevelopment with this collection
How to beat procrastination
How to enhance your creative thinking
How to create a smooth transition in a new endeavor
Read has many benefits:
1) Reading improves the ability to focus.
2) Reading is like exercise for the mind.
3) Reading reduces stress.
4) Reading increases general knowledge.
5) Reading develops imagination.
6) Reading books is also a kind of entertainment.
16
166 reads
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Visit my website to learn about how you can improve your life and mental health
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132 reads
Many great personalities such as Warren Buffett, Bill Gates, Oprah Winfrey, A.P.J. Abdul Kalam etc. read books. Just because they knew about the benefits of reading.
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211 reads
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1. Exercise: benefits for mental and physical health.
2. Cooking: benefits in controlling what and when you eat.
3. Meditation: increased focus, improved self-awareness, better mental health.
4.Reading: benefits in interpersonal relationships.
Yourself
1) Eliminate, automate, delegate
2) Take any unavoidable decision in 2 mins
3) Start & finish a task without interruption
4) Do any task in 1 pomodoro
5) Read faster with pen, focus on last words
Others
1) Say no to anything that doesn't add valu...
Rules #1 - #10
1. Wake up early.
2. Ask: Am I using this technology, or is it using me?
3. Forget about outcomes—focus on making a little progress every day.
4. Say no (a lot).
5. Read something every day.
6. Don’t watch television news.
7. Comparison = u...
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