And better thinking leads to better communication. When you become a better writer, you can easily express yourself and start making connections. That will improve your career in ways you never imagine.

Being a calm mindful person means being in control of your thoughts and emotions.

A way of becoming more mindful is being present - staying in the present moment means never being lost in thoughts. 

Work is the only way to achieve things. Thinking about achieving your goals will not do anything real for you. So make good use of your time. Know how to get the most results in the least amount of time. That’s the ultimate aim of productivity skills.

The best way to help others is to teach them to rely on themselves. There’s no better way to lead than setting a good example of how to be independent. 

Self-awareness = awareness of your thoughts. And when you’re self-aware, you automatically learn more about who you are—which is called self-knowledge. But it all starts with being aware. No awareness = No knowledge.

No matter what you do, do it the best way you can—or not at all. Excellence is a skill.