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After the experiment, try to evoke different emotions in yourself. I do not mean to stand like a pillar and try to call them. With the help of certain actions it is necessary to achieve this.
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21 reads
MORE IDEAS ON THIS
После эксперимента, пробуйте вызвать у себя различные эмоции. Не имею виду стоять столбом и пробывать их вызвать. С помощью определенных действии надо достигать этого.
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15 reads
Requirement - need, what is needed in the near future
Motive - objectified need
Goal - the way to achieve the motive
Improving EQ, and in principle everything starts with yourself. Now I want to focus on EQ.
To get started, start writing down your emotions and the reason ...
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19 reads
Потребность - необходимость
Мотив - опредмеченное потребность
Цель - путь достижения мотива
Улучшение EQ, да и в принципе всего начинается с себя. Сейчас хочу заострить внимание именно на EQ.
Для начала начните записывать свой эмоции и причину их появлении. Поймете свой ...
5
20 reads
CURATED FROM
Simply, a self-taught introvert who wants to become succesful in life and live free from everything.
Way to understand your emotions. Improve selfcontrol. Understanding peoples.
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More like this
Whenever you feel like punching someone, it’s useful to take a deep breath, pause, and ask yourself the following questions:
For those of us struggling with intense emotions, we can try an exercise for practising non-judgemental behaviour:
Repeat a certain statement like ‘I am lazy’ or ‘I am sad’ and see how it feels emotionally. Notice that after constant repetition, a particular emotion ar...
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